Today we are launching a huge list of searchable health / fitness / diet tips on pretty much every conceivable topic.
This means whenever you have a health or fitness query, just type it into the search bar and you will get an answer.
It works from a database of around 5000 tips
List of Healthy Tips
The main ones are nutrition | weight loss | cardio | aging | running but we actually have 16x topics as shown here.
These include:
Anti.aging
Supplements
Yoga and Relaxation
Sleep
Heart and BP
Gym
Running and walking
Cycling and Triathlon
Nutrition
Weight loss
Hydration
How did we make this?
To make this, we systematically looked at hundred of fitness/health websites and filtered only the highest quality tips from published journals or reputable sources.
We reformatted them into these searchable tables in each of the 16 categories.
If you only look at one, then try “research evidence” …this distills the top 1000 tips.
Anyway try it here by putting some terms into the search bar: http://tables.cyclingapps.net/
